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SUMMARY:My Wellbeing Program
DESCRIPTION:Designed with people with intellectual and developmental disabilities in mind; specifically\, those who are interested in improving their wellbeing and quality of life. Participants explore areas of wellbeing during six\, 60-minute sessions! Attendance of all sessions is strongly encouraged. \nRegister Today! \nThe free\, research-based My Wellbeing program includes six\, 60-minute sessions that cover three areas of wellbeing: social/emotional\, financial\, and physical. Led by Financial Literacy and Nutrition Educators from Loudoun Extension Services\, each session will include information about the topic shared and opportunity to engage in hands-on learning and discussion. Each session closes with participants developing personal plans for their own wellbeing. \nSessions\nOffered Fridays from April 3 – May 8\, 10:00 am to 11:00 am \nGetting to Know You\nBuilding community together \nTime for Me\nUnderstanding wellbeing \nSocial/Emotional Wellbeing\nBuilding strong relationships \nFinancial Wellbeing\nUnderstanding money \nPhysical Wellbeing\nEnjoying good health and having energy \nPulling It All Together\nPracticing how to make positive choices \n  \nInstructors\nAbbey Burnett\, M.S.\nFinancial Literacy Educator \nEmily Jacobs\, MS\, RD\nNutrition Educator \n  \nRegister Today! \nQuestions? Contact us at ally@thearcofloudoun.org.
URL:https://thearcofloudoun.org/event/my-wellbeing-program/
LOCATION:Loudoun Hunger Relief\, 750 Miller Dr SE Ste 110\, Leesburg\, 20175\, United States
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