Designed with people with intellectual and developmental disabilities in mind; specifically, those who are interested in improving their wellbeing and quality of life. Participants explore areas of wellbeing during six, 60-minute sessions! Attendance of all sessions is strongly encouraged.
The free, research-based My Wellbeing program includes six, 60-minute sessions that cover three areas of wellbeing: social/emotional, financial, and physical. Led by Financial Literacy and Nutrition Educators from Loudoun Extension Services, each session will include information about the topic shared and opportunity to engage in hands-on learning and discussion. Each session closes with participants developing personal plans for their own wellbeing.
Sessions
Offered Fridays from April 3 – May 8, 10:00 am to 11:00 am
Getting to Know You
Building community together
Time for Me
Understanding wellbeing
Social/Emotional Wellbeing
Building strong relationships
Financial Wellbeing
Understanding money
Physical Wellbeing
Enjoying good health and having energy
Pulling It All Together
Practicing how to make positive choices
Designed with people with intellectual and developmental disabilities in mind; specifically, those who are interested in improving their wellbeing and quality of life. Participants explore areas of wellbeing during six, 60-minute sessions! Attendance of all sessions is strongly encouraged.
Register Today!
The free, research-based My Wellbeing program includes six, 60-minute sessions that cover three areas of wellbeing: social/emotional, financial, and physical. Led by Financial Literacy and Nutrition Educators from Loudoun Extension Services, each session will include information about the topic shared and opportunity to engage in hands-on learning and discussion. Each session closes with participants developing personal plans for their own wellbeing.
Sessions
Offered Fridays from April 3 – May 8, 10:00 am to 11:00 am
Getting to Know You
Building community together
Time for Me
Understanding wellbeing
Social/Emotional Wellbeing
Building strong relationships
Financial Wellbeing
Understanding money
Physical Wellbeing
Enjoying good health and having energy
Pulling It All Together
Practicing how to make positive choices
Instructors
Abbey Burnett, M.S.
Financial Literacy Educator
Emily Jacobs, MS, RD
Nutrition Educator
Register Today!
Questions? Contact us at ally@thearcofloudoun.org.
Details
Venue
Leesburg, 20175 United States + Google Map